JR Holder Wellness Center

To improve strength and conditioning, as well as rehabilitate injuries, all-student athletes can take advantage of the offerings of the J.R. Holder Wellness Center. The state-of-the-art facility offers a wide variety of cardio and strength training equipment, an indoor running track, and a junior Olympic sized swimming pool. Seminars of healthy lifestyles are provided by the center’s staff, and the facility provides a daily opportunity for student-athletes to interact with members of the community.